What My Clients Are Saying


Lalena is a brilliant, insightful, adaptable, warm professional. She’s an old soul who was born to do this work. I have had the gift of being her client and have sent many friends and colleagues to her who have reported back time after time of her compassion and care. I’m so grateful for her and what she’s brought to my own healing journey. She’s the real deal. - Tara Hedman

"Lalena's wellness program helped me make a shift around my daily eating routines that resulted in me getting 100% clear on making better food choices and timing choices. These two big shifts alone (and there were others too!) have lasted for more than 6 months for me and continue to gift me with improved health. I am not the same person as before I took her course. I love the new me". - Helene Van Manen Master Certified Coach

I have struggled with emotional regulation and depression/anxiety for most of my life. I have been a small business owner for over 7 years now and the overwhelming stress of it all finally started taking it's toll on me. I got to a point where my body kept cramping up on me daily and I started having daily heart palpitations. I had no idea how to handle these sudden health issues. First I went to my internal medicine doctor, they ran all kinds of tests on me and had nothing to give me but muscle relaxers. My body was screaming at me but I had no tools to access it or listen to it until I found Lalena and STR. 


I have tried many different forms of therapy over the years such as CBT and DBT. These were helpful in helping me control thoughts but never got to the root of the problem to where it could help calm and realign my central nervous system. 


I have been working with Lalena for over a year now and can't believe the progress I've made with emotional regulation. Lalena's soft voice combined with her compassion and empathy has been helping me heal deep-seated wounds, not just cognitively but physically. I can get out of bed now and look forward to my day without any pharmaceuticals. 


Lalena has a true calling for healing others. This is what she was meant to do in this lifetime. I genuinely physically feel the difference just from talking with her. If I'm having a tough week I am able to keep my spirits up knowing I'll see Lalena and be able to work it out. If you have an open mind and are ready to help heal yourself, I can't think of a better healer to work with than Lalena. She has a true gift to share with others. 

-Anonymous due to confidentiality  

Lalena Fischer is an excellent, dynamic, highly educated Somatic therapist. Her presence unlike any other, is phenomenal in the realms of creating a reliable and steady container of safety. Through the many changes, stages and challenges of my life, Lalena has been available meet me in ways that have helped me remember my core of resilience. I walk from my sessions with a restored faith and trust, that I find essential to any form of healing. 


~Kaiya Gates

Gates of Healing, LMT, CST, Somatic Informed, Shamanic Practitioner