"Lalena's wellness program helped me make a shift around my daily eating routines that resulted in me getting 100% clear on making better food choices and timing choices. These two big shifts alone (and there were others too!) have lasted for more than 6 months for me and continue to gift me with improved health. I am not the same person as before I took her course. I love the new me". -
Helene Van Manen. Master Certified Coach.