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    A considerable amount of life is out of our control which can feel daunting, but I'll let you in on a secret that profoundly changed my life.

    A loss of control in life can also be incredibly empowering and even liberating, depending on how you frame it.

    What if your happiness was primarily attached to what IS within your control? Like the quality of your thoughts, actions, and how you choose to show up in the world each day.

    This is where we have the power to make a difference.

    By taking full responsibility for our own happiness and health we become a lighthouse for others and the world at large. 

    I work with people who are tired of being held back by a lack of physical and emotional health. I help them live the life they never thought possible. 

    And on the Spring Equinox of March 19th 2020 I will launch


    Heal Thyself to Heal The Planet

     

    A 90 day Transformational Intensive that is customized to help my clients meet their specific and unique health and healing goals.

     

    MY GOAL WITH CLIENTS

    Is to create a safe haven where folks can contact their resiliency, vitality, and sense of ecstatic aliveness. As well as, re-adopting and healing the abandoned, exiled, or imprisoned parts of one's own self.  When this is done slowly and skillfully, incredible healing can occur, and restore one's health on every level. 

     

    My goal is to help clients reveal the health inherent within their pain...as well as...within their joy.  When this reclamation of the self occurs, trauma bound energy is unlocked, and a new way of being becomes possible.

    My goal is to follow, nurture, and empower the health of your system! I have learned that my clients hold within themselves the answer to their own questions and my job is to create a safe, non-judging place for your truth to emerge.

    I am honored to be doing this work, and I hold my responsibility with a great deal of conviction, confidentiality, and commitment.  

    “Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.” 

    -Peter Levine

    I work with people who are tired of being held back by a lack of physical and emotional health. I help them live the life they never thought possible.

     
     
     
     
    Calm Sea

    SOMATIC TRAUMA RESOLUTION

    Seagulls

    LIFE AND HEALTH COACHING 90 DAY INTENSIVES

    Calm Sea

    Somatic Attachment

    Calm Sea

    HEALING SAFE TOUCH AND YOGA

     

    CONTACT ME

    Colorado Springs, CO, USA

    719 964 7164